Breastic Measures!

Pure Colligan Breast Injections

2007-08-22T04:03:00.000-07:00

It's 10% of the price of a surgery in Thailand... Have anyone heard of this?? Does it work?? I'm getting desperate!!! :p

Argh....

2007-05-23T20:58:00.000-07:00

Am so running out of patience.. I've been applying the cream for about 2 weeks now.. I haven't noticed any difference!! :(

Am not going give up until I finish the pot I guess...

Activa Blossom Bust Enhancement Cream

2007-05-07T02:24:00.000-07:00

I was at Gaurdian yesterday(ok.. I purposely went there yesterday), to get their Activa Blosson Bust Enhancement Cream, it came with 1 Self-Heating Mask for the breast as well. I've put my first application on last night after shower, and another this morning.. It states there that one should see/feel result in about 2-4 weeks... Fingers crossed!

How long has it been??

2007-05-05T03:00:00.000-07:00

Ok.. I'm a very impatient person... :p It's only just been over a week since, (WHAT?!?! Only a week?? It feels like it's been years!!!)

I've started my exercise.. I DUN SEE NO CHANGE!!! I know, I know.. at least 30 days.. but I want to see something to keep me motivated!!! :)

I still can't find 'fenugreek' but I've found 'gymnema + fenugreek' a product for diabetes... hm.. am very tempted to by BreastGainPlus. But it's in US dollars and it would take another 14 days for them to arrive. Argh

Breast Enhancement Exercise!

2007-05-02T03:38:00.000-07:00

The most popular breast enhancement exercise is a push-up. Here’s the right way to do push-ups:

1) Lie facing down on your stomach on a flat surface

2) Bend your knees and cross your ankles.

3) Now start bending your elbows while keeping your palms in line with your shoulders.

4) Remaining balanced on your palms and elbows raise your body - keeping your ankles crossed. This way, you don’t raise too much weight. Don’t straighten your elbows when raising the body - it may cause damage to your joints.

5) Slowly lower your entire body, but don’t lie down. You should decrease the angle only until your arms become in line with the floor.

You should try to repeat push-ups ten times, gradually increasing the repetitions as you get stronger.

I'll be posting more exercises up as I discover them! But start on this!

7 Little Breast Enhancement Secrets!

2007-05-02T03:33:00.000-07:00

Secret #1:
Avoid Caffeine

Try to avoid caffeine 1- 2 hours before and after taking your daily dosages of any breast enhancement supplement. This will be a hindrance in your development if you ignore this!

Secret #2:
Avoid Carbonated Drinks

Similar to secret #1, you want to stay away from carbonated drinks while you’re on your breast enhancement program. Many of them do have caffeine in them, and those that don’t still contain sugars that are harmful to your development.

Secret #3:
Avoid Smoking

When smoking is combined with other risk factors, its harmful effects on breast size increase dramatically.

Secret #4:
Avoid Alcohol

Alcohol will have be a major hindrance in your quest for bigger breasts. You don’t have to avoid it all together, but if you are a regular drinker, I would recommend cutting back on consumption as you are on your program.

Secret #5:
Supplement your Supplements

Take about 1000mg of Vitamin C per day. Where can you buy Vitamin C? You can get it at your local grocery store, drug store, or any nutritional online store.

Secret #6:
Start an Exercise Routine

Routine exercise can improve the results of any breast enhancement. There are many forums online where you can get more specific advice on this subject. I personally recommend beachbody.com. They have great workout routines for those of all experience levels, from starters to advanced.

However, in order to effectively use secret #6 you’ve got to know our last secret…

Secret #7:
Healthy Lifestyle!

Remember that our focus is on naturally increasing your breast size while simultaneously increasing your total well-being. Therefore, we recommend a healthy life style which includes a low fat diet, exercise and balanced stress levels. These tips not only assist in the effectiveness of our product but also promote health and well-being. After all life is about enjoyment and living your life to the fullest.

That wraps up your the secrets to natural breast enhancement tips. Simply by knowing and applying these little-known secrets you’ll be 99% ahead the game.

-About the Author
George Rivera has been selling supplement to enhance your breast size way before it became popular.

Breast Enhancement Herbs

2007-05-02T03:26:00.000-07:00

Fenugreek Extract: Fenugreek is a unique herb indigenous to countries on the eastern shores of the Mediterranean. Rich in phyto-estrogens, fenugreek aids in hormonal production, and facilitates the development of the mammary glands which 'feed' on estrogens. Trigonelline, a chemical found in Fenugreek, has been in testing as a potential treatment for cancer as well.

Saw Palmetto: Saw Palmetto is a small palm tree with large leaves and large deep red-black berries found on the North American Atlantic Coast. Saw Palmetto berries contain an oil with a variety of physosterols. Studies have shown Saw Palmetto to successfully reverse atrophy of the mammary gland.

Fennel Seed: Found in the coastal and sub-mountainous regions of southern Italy, Fennel has long been praised for its abundance of flavonoids. These compounds exert mild estrogenic effects and are completely harmless and non-toxic.

L-Tyrosine: A naturally occuring amino acid, Tyrosine plays an important role in the functioning of the adrenal, pituitary, and thyroid glands, which control hormone production. Some studies suggest that Tyrosine may also stimulate the production of growth hormone, which helps build muscle and reduce body fat.

Mexican Wild Yam: Commonly used as a treatment for osteoperosis, Mexican Wild Yam is a excellent source of Beta-Carotene and diosgenin, which are powerful Phytochemicals aiding in optimal breast development.

Kelp: Kelp is an excellent source of minerals from the sea, including iodine, which is essential for proper thyroid function. Cultural studies relating to the result of diet including kelp have determined a link to a lower breast cancer rate, and a healthier hormonal balance.

Damiana: Damiana is a small shrub found in the West Indies. It is high in phytochemicals such as alpha-pinene, beta-carotene, beta-pinene and beta-sisterol. Damiana is primarily used for treating female hormone imbalances.

Dong Quai: For centuries, this Asian root has been used to treat menopausal symptoms such as hot flashes and cramps. Dong Quai has been shown to assist the body in efficiently using hormones.

Mother's Wort: Mother's Wort is native to many parts of Europe on river banks and under hedges. Mother's Wort contains, Leonurine which is a uterine stimulant.

Black Cohosh Extract: Native to the Eastern Woodlands of North America, numerous studies have been conducted to show the medical benefits of Black Cohosh. Studies suggest that Black Cohosh is similar to the drugs used in hormone replacement therapy.

Avena Sativa: Avena Sativa came to the United states by way of Scotland. Avena Sativa is rich in saponins, flavonoids, minerals, and alkaloids necessary for a healthy hormonal system.

Blessed Thistle: Native to South Europe and Western Asia, Blessed Thistle has long been used around the world as a hormonal balancing agent in women.

Humulus Lupulus: Humulus Lupulus is a Eurasian shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands.

Can't Find Fenugreek!!

2007-05-02T01:41:00.000-07:00

Argh...

Firstly.. I've had friends up from KL celebrating my birthday (My husband says he no longer can say that he is sleeping with a 20+) ... so have been a little slack on my breast exercises.

CAN'T FIND FENUGREEK PILLS! ok, I haven't been looking hard enough, but I couldn't find any at Guardian. Maybe they don't stock it here in a small town... (I have found Saw Palmetto tablets, but I've heard that it puts on, on places where you don't want it to as well.. so.. keep looking.. don't give up!!)

But I have been feeling some breast 'pain', you know those pain that you have b4 you have your period, those pain you have when you are pregnant, you know the ones that you have WHEN YOU BREAST ARE GROWING!!! I HOPE!!! But then I am due for my period in the next week or so...

but... PAIN IS GOOD right?? NO PAIN, NO GAIN, in size!!!!

Fenugreek(Halba)

2007-04-27T22:09:00.000-07:00

A question to ponder : Why do the Indians and Africans have bigger, fuller breast? Other than genetic, what else are they doing or eating?
One thing I notice is how much fenugreek(halba) they put in their food. That was one of the advice I got to ensure milk is plenty when i was breastfeeding the son. ~Breasted Friend!

It has also been used to increase breast size.
~wikipedia

Got to get my hands on some!! :p Apprently they come in capsules too..

My Bar Size~~~

2007-04-27T03:03:00.000-07:00

Your Bra Size

From our calculations Your Bra Size is

36 AA

Please remember that manufacturers use their own sizing and this size is approximate. You may want to try a size above or below to find the perfect fit as online calculators are not always totally accurate.

Bras In Your Size Are Listed Below

I scroll down to look... and NOTHING!!!!!! I guess with that size I don't have to wear a bra!!!!!

36 AA!!!

What kind of size it that?!?!?!?!?!!?

Don't Get Scammed Buying Breast Enlargement Products

2007-04-27T02:01:00.000-07:00

Sometimes we get interesting assignments at RadioHealth.net...this one is no exception. I was asked to find and test various products that guaranteed an increase in breast size naturally. My first reaction was 'yeah, right'. I was quite skeptical of all the claims that one could increase their breast size by a 'full cup in as little as 30 days' with no surgery and no prescription medication.

Today, as I write this, I'm practically in shock. Not only did I gain a full cup size, it actually took 33 days to achieve the desired result. BUT, it took me a long time and a lot of money to find the right breast enlargement product (I was the victim of several fakes and shady operations until I found the right companies and products).

Initially, because of an error in the address that I submitted when ordering, I was left with a credit card charge and no product and I was at the mercy of a fly-by-night fulfillment operation that didn't know the first thing about customer service. On another occasion, my order was lost (or so I was told) and I never heard from that company again (they've since been put out of business by the FTC). Through all my trials, I was able to conduct extensive research regarding the many companies that sell breast enhancement products online. Needless to say, when I finally gained a full cup size after finding the 'right' product, I was overjoyed and committed to sharing what I found with as many self conscious women as possible. My hope is that you will benefit from my experiences (my list of reputable breast enhancement products appears below).

First, a little background. Over the past 6 years I had actually considered and researched several options to increase my bust (including costly and dangerous surgery...which I thankfully ruled out). I'd spoken with a dozen companies and was looking for assurances that whatever product I chose would not lead to an increase in my overall body weight, or cause me to gain additional weight associated with a lot of herbal formulas on the market. Surprisingly, it was this assignment that led me to 'the holy grail'.

Actually, I'd been self conscious about my bust size since the 8th grade so, when asked to investigate, I immediately ordered several advertised 'magic' pills and tested them methodically. It didn't hurt that I had recently seen a report on natural breast enhancement on Dateline NBC and in USA Today in the same week. Honestly, I was willing to try anyting because, for years, I would wake up every day feeling bad about my breasts (And, yes, I had tried every padded and push-up bra on the market).

With the products that I successfully tested, what you'll notice right away is that you will not increase your overall body weight AND you'll feel better about yourself.

During my months of researching the breast enhancement market online and speaking with company representatives, I came across some very important information that everyone should know before purchasing breast enhancement pills on the Internet.

When you select your breast enlargement product, choose one that has at least 12 all-natural ingredients that are rich in estrogen and human growth hormone stimulation (from plant sources called "phytoestrogens"; these natural estrogenic compounds help to promote the growth of healthy breast tissue). Don't be fooled by substitute products that claim to be like the products listed below -- many may only contain two to five of the necessary ingredients for guaranteed breast tissue growth.

The products we recommend are the original leaders in this category with nearly 8 years of successful use and a combined 160,000 satisfied customers worldwide.

IMPORTANT: because of the growing awareness and popularity of these miracle herbs, rip-off products that contain very little or no authentic phytoestrogens in them have flooded the marketplace. So.......

Before choosing a breast enhancement product, make sure to ask how long the company has been in business and how many successful cases the product has produced. No products have been more successful in stimulating the growth of breast tissue than those recommended below. Also, insist on no Ephedra, no Ma Huang, and no Ephedrine. And, by all means, do not settle for any company that does not provide discreet shipping and billing worldwide.
Finally, when deciding which products to recommend on RadioHealth.net, we always ask 2 questions:

1. Does the product have a successful track record? (has it worked for us AND are there documented consumer success stories?)

2. Does it come with an iron clad MONEY BACK GUARANTEE and/or free samples?

I'm happy to say that each of the products below passes our test (highest rated first):
1. Breast Gain Plus (100% 6 Month Money Back Guarantee...Yes, 6 months. Plus, for a limited time, 2 free bottles when ordering their Maximum Gains product.
2. Zoft Breast Enhancement Gum - a safe alternative to surgery that's available for a fraction of the cost. Zoft Breast Enhancement Gum is just that – a gum. It's not invasive, it's not dangerous, and it will save you thousands of dollars.
3. Breast Success (100-Day Guarantee. $100 savings on the 4-month package)

All the best.

Signed,
Donna Schwartz(Senior Reviewer)

My 30 Days Breast Improvement Plan!

2007-04-26T22:12:00.000-07:00

Everything needs a plan! :) Other than plastic surgery, I don't think this Breast thing is going to happen over night.. so I'm giving it 30 days! It seems so far away!!!

I've done my homework on the net... here is what I've gathered so far...(I'll try to write a post on each and every different point below)

Breast Exercises - this doesn't enhance the breast, this builds and firms up the muscle below the fatty tissues of our breast, so it kinda make the breast looks fuller and it should firm up the breast too!

Vitamins -

Vitamin E - primary for skin care.
Vitamin A - keep skin nourished. If you don't get enough Vitamin A in your diet, your skin will become flaky and dry.
Vitamin C - produce collagen, which is a critical component of your skin layer.

Water - Water moves all vitamins and nutrients around in your system, it flushes out toxins, it keeps your skin healthy and elastic. So at least 8 glasses.

Herbs/Food - Dong Gui, Saw Palmetto, Fennel, Pueraria Mirifica aka kwao krua, Wild Yam, Hops, Fenugreek, Blessed Thistle, Gingseng Roots, and many more.

Massages - this increases blood circulation in the area of the body being worked on. Blood circulation can be improved 60% to 200% depending on the type of massage being done! That is a HUGE increase in the amount of vitamins and minerals being delivered to that body tissue. The more vitamins and minerals absorbed by the cells in that part of the body, the healthier that body part will be.

Good Support Bar

Good Posture!

Ok.. so I've got some bust firming serum, and have started on my breast exercises. I guess that's the first step!

Breasted Measures!

2007-04-26T00:13:00.000-07:00

This blog use to be for my weight lost search! Now that I've only got 5 more kg to loose(I've lost 10 kg since I started trying to lose weight!), I've found a new 'project'!!

I'm a woman on a mission to find ways of enlarging/enhancing Breasts!!

Since having 2 kids and breastfeeding (#1 for 9 months & #2 for 11 months), I found that I'm left with NO BREAST!!! It's flat, probably it has just merge into my upper body and back?? it's sagged?? Bottom line is : IT's FLAT!!

I am too much a chicken to go under the knife! I know of some friends that has, and they all have said that it's the best thing that they have done for themselves.. BUT ... I believe there should be another way, I WANT TO BELIEVE THAT THERE IS ANOTHER WAY! THERE MUST BE!! THERE HAVE TO BE!!! I don't want to have surgery!!!!!! Not only it is expensive, both my friends paid 5k NZD for it, done in Thailand!! It's must be PAIN-FULL!! I don't know if I'm desperate enough to pay that amount and go thru that pain! Thou they says that the pain is worth it and it's only last about 2-7 days, the reward : A life time of beauty! (deep breath) I don't know~~~~~~~~~~~~

I know, I know.. it doesn't really matter if I have big breast or small breast, I'm beautiful as I am.. For every small breast girl, they wants bigger ones!!! 'It' gets them places (looks at Erin Brockovich)!!! :p And I can only imagine the self confidences that it gives...... hm... Boobies~ Jubblies~ Titties~Hooters~

Comon, lets be honest about it, guys looks at them, they like to play with them. If a guy wants to look at flat chest, they can do it every morning in the mirror! And what's the fun playing with them when you can't even hold them in your hands?!? RIGHT GUYS?!?!

Anyhow... this is my journey.. Join me for the ride! And fingers crossed that I would fine something!

Week 3

2006-10-24T22:53:00.000-07:00

OH MY GOODNESS!!!!!! You are not going to believe this!!!! I LOST 2 kgs in 3 days!!! OK .. I cheated.. I was not suppose to weight myself so often... but my pants were getting loose!! I HAD TO!! hehehe I thought becoz I haven't been following my programme that I wouldn't loose much.. BUT I WAS WRONG!!! I have goose bumps everytime I think about it!!!

2 kgs in 3 days!!!

That's pretty major!!! Can't wait till my next measurement!!! If only I found this b4 my wedding!!

Week 2

2006-10-19T03:59:00.000-07:00

Well.. I haven't been craving for food this week, think my body is getting use to having all these goodness. But then in saying that I have been cheating quite a bit really.. becoz of the rellies (10 course mealsssss) and travelling, I have been on and off the nutrition programme. So I haven't lost as much as I hoped too.. weight that is, but I've pretty much lost all my upper abdominal fat, and it's pretty noticable..

It's Great!!! It's only been 2 weeks.. I've lost more in 2 weeks than I have in years!!!

Week 1

2006-10-12T22:57:00.000-07:00

Today marks the end of the first week of this 'diet' ...

Isobel was kind enough to come around to do some new measurements...
I've lost 1.2kgs....3 cm around my waist and bum, but no where else.. So it's a good start! It's always been really hard for me to loose anything off my bottom half.

It was pretty hard the first few days... detoxing and alat l. I am a lazy person by nature, I don't drink much water becoz I'm too lazy to go to the toilet! :p So most I would only drink 1 liter of water.. With this 'diet' I have been drinking up to 2.5 liters of water, so you can imagine me going to the toilet every 15 mins, at times I would go every 10 mins!! The things we do for beauty huh? :)

The other thing that is great about this 'diet' is the support I get with it. I don't think I would have lasted that long if it wasn't for the ppl behind guiding me thru and supporting me all the way!

The start of this new 'diet'

2006-10-04T22:12:00.000-07:00

After hearing that Isobel had lost 8 kgs within 2 months.. I NEED to find out how she did it!! Other than swimming or dancing, I CHOOSE not to do anything else for exercise! So with me working 7 days a week, and no local dance club in this little town, sigh.. NO exercise for me!

I just HAD to find out how she did it.. so I made an appointment to meet up with her after my work, at 8pm, her place for her to teach me how this 'diet' work. I was so relieve to hear that I don't have to do any exercises, unless if I want to.. :)

So tonight, Isobel took my weight, my height, some measurement, ie, my bust, waist, butt, thigh, arm and neck. And according to her calculation, my fat percentage is 36%, which is not good, obviously, and that my ideal weight is 53kgs.

Diets Dun Work!

2006-10-02T21:45:00.000-07:00

I've been on lots of weight loss programmes and diets during the last 15 years of my life..

The ones that works best for me, are;
1. Starving myself.
2. Make myself throw up after meals.
3. Out dancing 5 times a week, getting on the dance floor at 10 and dun get off till 3 in the morning.
By doing that I actually lost 15 kgs, but I could never manage to keep it off.. Since I've been married and with 2 little children, I can't be starving myself again, or throwing up, or out partying till late...

I was 52kgs before I got pregnant. I managed to put on 25kgs while carrying my dear daughter, and she was only 2.8kgs, hehehe, you can imagine how much weight I still had on me to loose after delivering her. They said that breastfeeding helps to lose all the baby fat, er... didn't do it for me! I was 65kgs till I stopped breastfeeding, then I managed to lose 3 more kgs b4 I got pregnant again with my dear son. With him I had bad morning sickness and couldn't eat much, so I had only put on 12 kgs carrying him and he was 3.2kgs. So it wasn't long till I went back to the weight of 63kgs.

Well, he is now 1 1/2 year old and I'm still at 63kgs. I am so sick of being over weight. Can't buy any nice clothes, low self esteem, no sex life, basically NOT ME!

And this is when I saw Isobel, a customer of mine, she had lost 8 kgs in 2 months, for someone that is impatient like I am, I want results fast .. and that, was music to my ears..